Source: rumahmesin.com/bumbu-dapur/

Recently, the “back to nature” lifestyle has become increasingly popular. Not only are people looking for instant results, but they are now increasingly concerned with the process of achieving optimal health. This trend can be seen in the increasing number of people who exercise diligently, pay attention to nutritional intake, and utilize herbal and traditional medicine.

When it comes to traditional medicine, our ancestors already had the right recipe to maintain health. Referring to Wulandari (2011), there is a book entitled Serat Primbon Jampi Jawi published in 1933 by the publisher Tan Khoen Swie, which collects valuable knowledge about traditional medicine, including the efficacy of various kitchen spices for health. Let's discuss some of these herbs that have amazing benefits:

• Black Cumin

Black cumin is known to have hot properties but feels cool for a while. The benefits of black cumin are very diverse, ranging from removing mucus and dirt in the stomach, to overcoming soreness in the back or joints. To experience its benefits, Mahadaya can try a mixture of crushed black cumin with honey. In addition, black cumin can also be used to cure colds and dizziness due to colds by inhaling black cumin wrapped in mori cloth.

• Nutmeg

This kitchen spice is not only a flavoring agent but also has health benefits. Nutmeg is known to strengthen the heart, strengthen semen, and treat eye and bone pain.

• Red Onion

Apart from being a spice that is often used daily, shallots have various health benefits. Dripping crushed shallot water into the eyes can cure blurred vision. In addition, shallots are also effective for preventing hair loss if applied to the head, which often experiences hair loss.

• Tamarind

This plant, which is often the main ingredient in herbal medicine, has many health benefits. Tamarind is known to reduce body heat if consumed directly. Furthermore, tamarind is effective for relieving shortness of breath and nausea. The trick is to soak the tamarind for three days, then mix the water with sugar and drink it.

• Lime

Lime, which is commonly used as a complement to soto, has health benefits that are no less great. By drinking a mixture of lime juice and sugar in the morning after waking up, the kitchen spice can neutralize toxins in the stomach. In addition, lime juice can also warm the body.

Some of the explanations above are a small part of the various properties of herbal medicine with this kitchen spice. This then opens our perspective, showing that old manuscripts actually contain a variety of information, one of which is in the health sector. By extracting information from these manuscripts, we are expected to be able to utilize these instructions, disseminate them, and develop them in order to bring goodness to ourselves and our environment.

LITERATURE

Wulandari, A. (2011, December). ). Serat Primbon Jampi Jawi Koleksi Perpustakaan Dewantara Kirti Griya (Taman Siswa): Sebuah Dokumentasi Pengobatan Tradisional. Jumantara: Jurnal Manuskrip Nusantara,2(2), 30-56. https://doi.org/10.37014/jumantara.v2i2.135

LIST OF IMAGES

Vandro. (2016, April 10). Ssst…! Ini Dia 35 Bumbu Dapur Masakan Indonesia, Incaran Dunia... Rumahmesin.com. Accessed from https://www.rumahmesin.com/bumbu-dapur/.

Monday (08/05/2024), - The Departmental Student Association (HMJ) of the Javanese Language, Literature and Culture Student Family (Kamastawa) successfully held a socialization of the Study Plan Card (KRS) for new students of class 2024. The activity which took place in the Margono 303 room aims to provide new students with an understanding of the KRS filling procedure and lecture guidelines that will be undertaken in the future.

The event, which began at 08.30 AM WIB, was opened by the Head of the Scientific Division of HMJ Kamastawa, Fauzan Adl Fadlurrahman, who explained in detail the process of filling out KRS, including the use of the Simaster application, the main platform in academic management at Gadjah Mada University. In addition, Fauzan also gave an explanation of the applicable curriculum and the various courses that students will take during the study period. Lecture ethics that are important to apply were also part of the presentation.

Lecture ethics exposure to class of 2024 students

Furthermore, Haryo Untoro, a member of the Scientific Division of HMJ Kamastawa, provided tips and tricks for undergoing lectures. In this session, new students were introduced to the study program library facilities, the Digital Library of the Faculty of Cultural Sciences (FIB), as well as other digital resources such as the Javanese online dictionary and the Old Javanese online dictionary.

The socialization was conducted in a serious yet relaxed atmosphere, allowing new students to actively ask questions and interact. Several questions were asked by participants, showing enthusiasm and curiosity about the KRS system and aspects of the lectures they will face.

With this socialization, it is hoped that the new batch of 2024 students can clearly understand the KRS filling process which will be carried out on Saturday (08/10/2024) to Sunday (08/11/2024), as well as the lecture insights that will be used for dynamics in the future.

Wednesday morning, July 31, 2024, became a historic moment for the 2024 batch of students of the Faculty of Cultural Sciences (FIB) at Universitas Gadjah Mada. As part of the campus introduction process, they were welcomed to the Pionir Kampung Budaya 2024 event, which was held for two days from July 31 to August 1, 2024. The event was designed to introduce new students to academic life at FIB UGM, where Mahadaya will study for the next four years.

The opening of Pionir Kampung Budaya 2024 was enlivened by the strains of gamelan performed by Gamasutra (Gamelan Sastra Nusantara), an art unit that serves as a forum for students of the Javanese Language, Literature, and Culture Study Program. Gamasutra played an important role in welcoming the mahadaya, presenting a solemn atmosphere and the nobility of Indonesian culture.

Gamasutra's Performance at Pionir Kampung Budaya 2024

In addition to welcoming the mahadaya, Gamasutra also accompanied the presence of the Chairman of the Pionir Kampung Budaya 2024, the President of the Student Executive Board (LEM) 2024, the Dean of FIB UGM and staff, as well as the Heads of Study Programs from various departments. The peak moment of Gamasutra's performance was when it enlivened the procession of gunungan removal, marking the official opening of Pionir Kampung Budaya 2024. Some of the songs performed by Gamasutra in the event include Gending Gati Padhasih, Gangsaran, and Ayak Vertikal which are the works of Ki Dr. Drs. Sukisno, M.Sn.

The Faculty of Cultural Sciences at UGM, as the frontline in cultural studies, shows its commitment in preserving Indonesia's cultural heritage by providing ample space for the development of arts and cultural interests among students. This effort is in line with the implementation of the Sustainable Development Goals (SDGs), especially the 4th point on improving the quality of education and the 17th point on partnerships to achieve goals.

Gamasutra's performance in Pionir Kampung Budaya 2024 is not only an entertainment event, but also a very important means of cultural introduction and preservation. Mahadaya class of 2024 also got a deep first impression of campus life that is rich in cultural values and traditions, which Mahadaya will continue to encounter and develop during its dynamics at the Faculty of Cultural Sciences at UGM.